Sleep Apnoea Uncovered: Understanding the Causes, Symptoms, and Treatment Options

A sleep disorder called sleep apnoea is characterized by breathing pauses or shallow breathing while you’re asleep. These pauses, called apneas, can happen several times throughout the course of the night and can last anything from a few seconds to a minute. Obstructive sleep apnoea (OSA) and central sleep apnoea (CSA) are the two main kinds of sleep apnoea.

Sleep apnoea causes:

1. The most prevalent type of sleep apnoea, referred to as obstructive sleep apnoea (OSA), is when the muscles in the back of the throat fail to keep the airway open while the person is sleeping. Obesity, extra weight around the neck, constricted airways, large tonsils or adenoids, and structural anomalies are all causes of OSA.
2. Central Sleep Apnoea (CSA): This type of sleep apnoea is brought on by the brain’s inability to properly communicate with the breathing muscles. Certain medical diseases, such as congestive heart failure, stroke, or neurological abnormalities, may be linked to it.

Sleep apnoea signs and symptoms:

1. Loud, persistent snoring
2. Breathing pauses when sleeping, frequently noticed by a bed partner
3. Excessive drowsiness and weariness during the day
4. Daily headaches
5. Sleep disturbances and frequent awakenings
6. Choking or gasping when sleeping Dry mouth or a painful throat when you wake up
7. Concentration issues and memory issues
8. Easily irritated and changing moods
9. Reduced libido and dysfunctional sexual behaviour

Approaches to Treating Sleep Apnoea

1. Weight loss: Reducing excess weight can lessen OSA’s severity.
2. Sleeping on your side as opposed to your back can assist maintain an unobstructed airway.
3. Avoid alcohol and sedatives since they might relax the muscles in the throat and make the symptoms of sleep apnoea worse.
4. Continuous Positive Airway Pressure (CPAP): In order to maintain an open airway while you sleep, CPAP therapy entails using a mask that fits over your nose or mouth.
5. Oral devices: By shifting the jaw and tongue during sleep, specialized oral appliances like mandibular advancement devices (MADs) can help maintain an open airway.
6. Positive airway pressure at two levels (BiPAP): Inhalation and exhalation pressure levels are adjusted by BiPAP machines’ variable air pressure.
7. Surgery: When alternative therapies fail to control severe cases of sleep apnoea, surgical techniques may be explored. Procedures could involve cutting away extra tissue, relocating the jaw, or opening up fresh airways.
8. Adaptive servo-ventilation (ASV): Advanced technology is used by ASV devices to track breathing patterns and deliver customized air pressure to correct breathing while sleeping.

Conclusion

Sri Lakshmi Global Hospital offers effective treatment options for sleep apnoea in a comprehensive and advanced medical facility. With a team of skilled doctors and state-of-the-art technology, we provide personalized treatment plans for each patient. Our approach focuses on improving sleep quality and overall health through various therapies and interventions. Patients can trust in the hospital’s expertise and experience in successfully managing sleep apnoea. Sri Lakshmi Global Hospital is a reliable choice for those seeking effective treatment for sleep apnoea in a comfortable and professional environment.